Light, Color, and Texture: The Calm Palette
Angle your mat toward the brightest window and lift heavy curtains for sheer panels. Morning light steadies circadian rhythms, softens mood, and turns breathwork into a quiet conversation with the day ahead. Post a photo of your sunlit corner.
Light, Color, and Texture: The Calm Palette
Favor warm neutrals—bone, oatmeal, and clay—over stark white. They absorb glare, flatter skin in Warrior II, and welcome imperfection. Add a single accent, like olive or slate, then pause. Which color helps your exhale feel longer today?
